That's right! It's resolution time!
How do I know?
I mean, aside from the new year beginning, of course.
Well, I share a wall at my office with a gym. And I sit right near that wall when it comes time to do paperwork. That huge mound on my desk that never gets smaller.
I hear two noises from the other side of that wall:
1.) A microwave.
(Seriously, when the food is done, take it out. Or else it just. keeps. beeping...)
2.) A telephone
And that telephone has been ringing off the hook these last few weeks with people getting ready to start down a road of these new resolutions.
To begin a new journey of health and fitness.
To be completely honest, I hope that these resolutions come to fruition and we all stand at the end of 2018 with our goals vanquished.
Join me back in reality, and I hope most can stick it out until we have warm weather again..
So let's talk about resolutions.
What are yours? Exercise. Eating better. Reconnecting with friends. Take a vacation.
I want to talk about one general resolution we could all use.
To be Healthy. Right? A pretty simple, yet exceptionally important goal.
But what does healthy mean?
Able to run a certain distance?
Absence of symptoms?
Little to no illnesses?
Those are all important, yet don't quite tell the whole story.
Health is so much more than just feeling. Health is about FUNCTION.
How your body functions is the true measure of what our health is.
How our body deals with stress on a regular basis is what allows us to live a symptom free life.
If our body is not functioning at 100%, we experience more illness, more pain, and, in general, more DYS-function.
But how do we know we are not at 100% when symptoms don't give us the answer?
In 50% of those who have heart disease, the first sign is a heart attack.
Often times, sciatica doesn't arise until years after nerve irritation.
We need to identify and address these hidden issues before they become BIG Issues.
Let's get to the resolution section:
Resolve to find out how you are functioning, not just feeling.
Structural Chiropractic is PROVEN to increase our bodies function, which in turn, improves feeling!
Structural Chiropractic is proven to improve:
Immunity = Less illesses
Posture = Less pain
Sleep = Wake up every day more refreshed
Pregnancy = Have a healthy 2018 baby!
The growth process = Give your kids the Chiropractic advantage
+ Healthy kids grow up to be Healthy adults!
Exercise = Nearly every professional sports team and the U.S. Olympic team incorporate Chiropractic into training because of the benefits.
And So Much More!
Make 2018 the healthiest year yet!
Make a resolution to increase function this year!
We'll be here to help!
Yours in Health,
Hours: By Appointment Only!
Our hours are facilitated to best serve our clients.
New patient appointments are blocked off each week so we can devote our full attention to you. Contact us to get started!
Saturday & Sunday: Closed
Located between Blackstone and Shorts Eastside.
521 Westbury Dr. STE 1
Iowa City, IA 52245